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PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Chester A. Asher, Inc. Branded
478 Calories
6.5g Protein
65.2g Carbs
23.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 326mg 14%
Total Carbohydrate 65.2g 24%
Dietary Fiber 2.2g 8%
Total Sugars 41.3g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 65.2g 68%
Fat 23.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 326 MG 14%

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PROTEIN FRUIT & NUT WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO TRAIL MIX, PROTEIN FRUIT & NUT 0 0g 0g 0g MONSTER PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, MONSTER 0 0g 0g 0g BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT 0 0g 0g 0g SIMPLY TRAIL WITH PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, ALMONDS & DRIED SWEETENED CHERRIES TRAIL MIX, SIMPLY TRAIL 0 0g 0g 0g TEX MEX TRAIL MIX WITH SPICY PEANUTS, ALMONDS, SALSA CORN STICKS, SESAME STICKS, CHILI BITS & PEPITAS, TEX MEX 0 0g 0g 0g CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS, CASHEWS, M&M'S MILK CHOCOLATE CANDIES AND PEANUTS TRAIL MIX, CARAMEL CASHEW 0 0g 0g 0g

About PRETZELS

PRETZELS is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 65.2g of carbohydrates, and 23.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), COCOA BUTTER, MILK, CHOCOLATE LIQUOR, CONTAINS 0.5% OR LESS OF THE FOLLOWING: SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

Calorie Breakdown

At 478 calories per 100 grams, PRETZELS gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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