PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About PRETZELS
PRETZELS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 37.8g of carbohydrates, and 37.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
CLASSIC ALMOND BUTTER - DRY ROASTED ALMONDS, PALM OIL. PRETZELS - WHEAT FLOUR, NON-GMO MALT EXTRACT, NON-GMO CANOLA OIL, SALT, YEAST, BAKING SODA.
Dietary Information
PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRETZELS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, PRETZELS gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRETZELS
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