PRETZEL TWISTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 410 MG | 18% |
About PRETZEL TWISTS
PRETZEL TWISTS is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 71.8g of carbohydrates, and 20.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
YOGURT FLAVORED CONFECTIONARY COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], SOY LECITHIN, LACTIC ACID, VANILLA AND SALT), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [CORN, CANOLA, COTTONSEED AND/OR SOYBEAN], SODIUM BICARBONATE, YEAST).
Calorie Breakdown
At 487 calories per 100 grams, PRETZEL TWISTS gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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