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PRETZEL SNAPS, PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
464 Calories
7.1g Protein
78.6g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 76%
Fat 17.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.4 MG 9%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (23% DV).

About PRETZEL SNAPS, PEPPERMINT

PRETZEL SNAPS, PEPPERMINT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE, PEPPERMINT CANDY (SUGAR, CORN SYRUP, NATURAL FLAVOR, RED 40 [ARTIFICIAL COLOR], GLYCERIN, PALM OIL, CANOLA OIL, SUNFLOWER LECITHIN), COCOA BUTTER, COCOA PROCESSED WITH ALKALI, WATER, MILK FAT, SALT, MALT, LACTOSE, CANOLA OIL, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLIN (ARTIFICIAL FLAVOR), YEAST, SODA.

Dietary Information

Notable micronutrients in PRETZEL SNAPS, PEPPERMINT include Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PRETZEL SNAPS, PEPPERMINT gets 6% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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