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PRETZEL KAISER ROLLS

Croissants, Sweet Rolls, Muffins & Other Pastries Wegmans Food Markets, Inc. Branded
286 Calories
10g Protein
48.6g Carbs
5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 829mg 36%
Total Carbohydrate 48.6g 18%
Dietary Fiber 2.9g 10%
Total Sugars 4.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 48.6g 76%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.5 MG 9%
Sodium, Na 829 MG 36%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (36% DV).

About PRETZEL KAISER ROLLS

PRETZEL KAISER ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48.6g of carbohydrates, and 5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, WHEAT GLUTEN, MALTED FLOUR (WHEAT), SODIUM HYDROXIDE.

Dietary Information

Notable micronutrients in PRETZEL KAISER ROLLS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PRETZEL KAISER ROLLS gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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