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PRETZEL HAMBURGER BUNS

Breads & Buns Gonnella Baking Company Branded
306 Calories
9.4g Protein
55.3g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 80%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 553 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT DELI BREADS 250 10g 50g 2.5g MARBLE RYE 250 7.5g 45g 3.8g PREMIUM THIN SANDWICH BREAD 269 7.7g 50g 3.9g SOURDOUGH BREAD 256 9.3g 53.5g 0g ORGANIC MULTI GRAIN BREAD 286 10.7g 50g 5.4g ORGANIC TWENTY-ONE GRAINS & SEEDS BREAD 250 10.7g 50g 3.6g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Niacin (22% DV).

About PRETZEL HAMBURGER BUNS

PRETZEL HAMBURGER BUNS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, INVERT SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, CALCIUM CARBONATE, DATEM, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in PRETZEL HAMBURGER BUNS include Sodium, Na (24% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, PRETZEL HAMBURGER BUNS gets 12% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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