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PRETZEL CRACKERS

Popcorn, Peanuts, Seeds & Related Snacks Snack Factory Inc Branded
357 Calories
7.1g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 85%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 893 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TUTTI FRUITY KETTLE CORN WITH FRUITY-FLAVORED CANDY CRUNCH, TUTTI FRUITY 433 3.3g 80g 11.7g BUNNY BAIT HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S MILK CHOCOLATE CANDIES, CONFETTI COOKIE SQUARES, WHITE CHOCOLATE-COVERED RAISINS AND MARSHMALLOWS TRAIL MIX, BUNNY BAIT 516 12.9g 54.8g 29.0g SPRINKLE EGGS MAGIC CARAMEL CORN WITH WHITE CHOCOLATE DRIZZLE, SPRINKLE EGGS MAGIC 433 3.3g 76.7g 13.3g STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES, STRAWBERRY 429 7.1g 75g 12.5g FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE, DARK CHOCOLATE 540 6g 56g 32g LOVE'S ARROWS BELGIAN MILK CHOCOLATE DIPPED PRETZEL RODS, LOVE'S ARROWS 458 8.3g 66.7g 18.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About PRETZEL CRACKERS

PRETZEL CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (FRUCTOSE, SUGAR, SPICE, NATURAL FLAVOR), SOYBEAN OIL, SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

Notable micronutrients in PRETZEL CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PRETZEL CRACKERS gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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