PRETZEL AUTHENTIC SUB BUN, PRETZEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About PRETZEL AUTHENTIC SUB BUN, PRETZEL
PRETZEL AUTHENTIC SUB BUN, PRETZEL is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 57.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, MOLASSES, BAKING SODA, MONO- AND DIGLYCERIDES, CULTURED WHEAT FLOUR, VINEGAR, LACTIC ACID, CALCIUM LACTATE, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES, YELLOW CORNMEAL.
Dietary Information
Notable micronutrients in PRETZEL AUTHENTIC SUB BUN, PRETZEL include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, PRETZEL AUTHENTIC SUB BUN, PRETZEL gets 11% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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