PRESERVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About PRESERVES
PRESERVES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC SUGAR, FRUIT PECTIN, CITRIC ACID.
Dietary Information
PRESERVES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESERVES include Vitamin C, total ascorbic acid (67% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, PRESERVES gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PRESERVES
See how PRESERVES compares to other foods in terms of nutrition:
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- PRESERVES vs WILD BLUEBERRY PREMIUM PRESERVES, WILD BLUEBERRY
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