PRESERVES vs CONCORD GRAPE JELLY

Nutrition comparison per 100 g serving

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PRESERVES wins in 5 out of 10 nutrient categories

PRESERVES: 5 vs CONCORD GRAPE JELLY: 1 (4 ties)

Overview

Nutrient	PRESERVES	CONCORD GRAPE JELLY	Winner
Calories	225 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	50 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRESERVES	CONCORD GRAPE JELLY	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	PRESERVES	CONCORD GRAPE JELLY
Calcium, Ca	100 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	0 MG	50 MG

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