PREPARED RED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About PREPARED RED BEANS
PREPARED RED BEANS is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 56g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
RED BEANS, SUGAR, WATER, SALT.
Dietary Information
PREPARED RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREPARED RED BEANS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, PREPARED RED BEANS gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PREPARED RED BEANS
See how PREPARED RED BEANS compares to other foods in terms of nutrition:
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