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PREMIUM YELLOW POPCORN, PREMIUM YELLOW

Popcorn, Peanuts, Seeds & Related Snacks Gracie's Enterprises Ltd Branded
323 Calories
10g Protein
63.3g Carbs
3.3g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.3g 23%
Dietary Fiber 18g 64%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 63.3g 83%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SENSIBLE FOODS, SWEET CORN CRUNCH DRIED SNACKS 333 11.1g 77.8g 5.6g WEIS, NO SALT TRAIL MIX 429 7.1g 53.6g 21.4g WEIS, NATURAL SLICED ALMONDS 571 21.4g 25g 50g WEIS, HONEY ROASTED PEANUTS 571 25g 25g 46.4g WEIS, DARK CHOCOLATE ALMONDS 512 9.8g 48.8g 36.6g POPCORN 571 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (18g per 100g), supporting digestive health.

About PREMIUM YELLOW POPCORN, PREMIUM YELLOW

PREMIUM YELLOW POPCORN, PREMIUM YELLOW is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 3.3g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YELLOW POPCORN

Dietary Information

PREMIUM YELLOW POPCORN, PREMIUM YELLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 323 calories per 100 grams, PREMIUM YELLOW POPCORN, PREMIUM YELLOW gets 12% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM YELLOW POPCORN, PREMIUM YELLOW

See how PREMIUM YELLOW POPCORN, PREMIUM YELLOW compares to other foods in terms of nutrition:

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