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PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH

Fish & Seafood GO WILD Branded
80 Calories
15.0g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 283mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 92%
Carbs 0g 0%
Fat 1.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 283 MG 12%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
GARLIC LOVER'S PACIFIC NORTHWEST SMOKED WILD SALMON FILLET, GARLIC LOVER'S, SMOKED 161 25g 3.6g 5.4g PEPPER SMOKED SOCKEYE SALMON, PEPPER SMOKED 143 25g 0g 5.4g LEG IMITATION CRAB, LEG 94 8.2g 14.1g 0g CLAW SWIMMING CRAB MEAT 94 21.2g 0g 0.6g SIGNATURE STYLE PREMIUM SMOKED ATLANTIC SALMON, SIGNATURE STYLE 211 21.1g 0g 14.0g PEPPER & GARLIC BOLDLY SEASONED WITH CRACKED BLACK PEPPER AND AROMATIC GARLIC PREMIUM SMOKED ATLANTIC SALMON, PEPPER & GARLIC 211 21.1g 0g 14.0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (1.3g per 100g).

About PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH

PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

NORTH ATLANTIC OCEAN PERCH

Dietary Information

PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH gets 75% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH

See how PREMIUM WILD-CAUGHT NORTH ATLANTIC OCEAN PERCH compares to other foods in terms of nutrition:

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