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PREMIUM WILD CAUGHT CHUNK LIGHT TUNA

Canned Tuna Wal-Mart Stores, Inc. Branded
153 Calories
17.7g Protein
0g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 65%
Carbs 0g 0%
Fat 9.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 400 MG 17%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA 89 21.4g 0g 0g CHUNK LIGHT TUNA IN WATER 89 21.4g 1.8g 0g CHUNK LIGHT TUNA IN WATER 94 21.2g 0g 0.6g STARKIST, SOLID WHITE ALBACORE TUNA IN WATER 89 21.4g 0g 0.9g STARKIST, ORIGINAL DELI STYLE TUNA SALAD 118 16.5g 3.5g 4.1g ALBACORE WHITE TUNA IN WATER 107 21.4g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.

About PREMIUM WILD CAUGHT CHUNK LIGHT TUNA

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 0g of carbohydrates, and 9.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

TUNA, WATER, SUNFLOWER OIL, GARLIC, SALT, PARSLEY FLAKE, OREGANO FLAKE.

Dietary Information

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, PREMIUM WILD CAUGHT CHUNK LIGHT TUNA gets 46% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM WILD CAUGHT CHUNK LIGHT TUNA

See how PREMIUM WILD CAUGHT CHUNK LIGHT TUNA compares to other foods in terms of nutrition:

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