PREMIUM WHOLE PEELED CACTUS
31
Calories
1.0g
Protein
6.2g
Carbs
0.1g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
31
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 6.2g
2%
Dietary Fiber 3.5g
13%
Total Sugars 0g
Protein 1.0g
2%
Vitamin D 0mcg
0%
Calcium 124mg
10%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.0g
13%
Carbs
6.2g
85%
Fat
0.1g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.4 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 39 MG | 9% | |
| Phosphorus, P | 12 MG | 1% | |
| Sodium, Na | 16 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PREMIUM WHOLE PEELED CACTUS
PREMIUM WHOLE PEELED CACTUS contains 31 calories per 100g serving. It provides 1.0g of protein, 6.2g of carbohydrates, and 0.1g of fat. It also contains 3.5g of dietary fiber.
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