PREMIUM WHOLE FRUIT BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About PREMIUM WHOLE FRUIT BLUEBERRY
PREMIUM WHOLE FRUIT BLUEBERRY is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 15g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED BLUEBERRIES (BLUEBERRIES, PURE CANE SUGAR, SUNFLOWER OIL), GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT DRY MILK SOLIDS, YOGURT POWDER, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
PREMIUM WHOLE FRUIT BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, PREMIUM WHOLE FRUIT BLUEBERRY gets 5% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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