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PREMIUM WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Poor Richards Foods LLC Branded
614 Calories
5.3g Protein
38.6g Carbs
49.1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 614
% Daily Value*
Total Fat 49.1g 63%
Saturated Fat 43.9g 219%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 912mg 40%
Total Carbohydrate 38.6g 14%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 38.6g 42%
Fat 49.1g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 912 MG 40%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RANCH FLAVORED SALTED & ROASTED JUMBO SUNFLOWER SEEDS, RANCH 609 21.7g 17.4g 52.2g BAR-B-Q FLAVORED ROASTED & SEASONED LENTILS PUMPKIN PEPITAS SUNFLOWER KERNELS CHICKPEAS ENERGY PACKED MIX, BAR-B-Q 565 21.2g 35.3g 37.7g RANCH FLAVORED ROASTED & SEASONED LENTILS PUMPKIN PEPITAS SUNFLOWER KERNELS CHICKPEAS ENERGY PACKED MIX, RANCH 565 21.2g 32.9g 37.7g UNSALTED BRAZIL NUTS, UNSALTED 667 13.3g 13.3g 66.7g PECAN HALVES 700 10g 13.3g 73.3g YELLOW POPPING CORN KERNELS, YELLOW 367 10g 73.3g 5g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About PREMIUM WHITE POPCORN

PREMIUM WHITE POPCORN is a high-calorie food with 614 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 38.6g of carbohydrates, and 49.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, COCONUT OIL, SALT.

Dietary Information

PREMIUM WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM WHITE POPCORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 614 calories per 100 grams, PREMIUM WHITE POPCORN gets 3% of its calories from protein, 25% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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