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PREMIUM WHITE CHICKEN

Canned Meat StarKist Co. Branded
108 Calories
20.3g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 365mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 88%
Carbs 0g 0%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Niacin 8.1 MG 51%
Vitamin B-6 0.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Phosphorus, P 203 MG 16%
Potassium, K 243 MG 5%
Sodium, Na 365 MG 16%
Selenium, Se 28 UG 51%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
VIENNA SAUSAGES 183 10g 3.3g 15g THAN SPAM CLASSIC 196 16.1g 1.8g 14.3g CANNED COOKED MEAT 321 12.5g 1.8g 28.6g SPAM WITH PORTUGUESE SAUSAGE SEASONING 304 12.5g 1.8g 26.8g CLASSIC HAM, CLASSIC 321 12.5g 1.8g 28.6g LUNCHEON MEAT 304 14.3g 1.8g 28.6g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Rich source of Selenium, Se (51% of Daily Value per 100g).
  • Rich source of Niacin (51% of Daily Value per 100g).

About PREMIUM WHITE CHICKEN

PREMIUM WHITE CHICKEN is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Meat category.

Ingredients

CHICKEN (WHITE CHICKEN MEAT WATER MODFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE).

Dietary Information

PREMIUM WHITE CHICKEN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM WHITE CHICKEN include Selenium, Se (51% DV) , and Niacin (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, PREMIUM WHITE CHICKEN gets 75% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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