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THAN SPAM CLASSIC

Canned Meat Hormel Foods Corporation Branded
196 Calories
16.1g Protein
1.8g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,036mg 45%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 50%
Carbs 1.8g 6%
Fat 14.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,036 MG 45%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER 107 21.4g 0g 1.8g SHREDDED CHICKEN BREAST MEAT, CHICKEN 83 14.3g 1.2g 1.8g PORK & CHICKEN LIVER PATE WITH MUSHROOMS, PORK & CHICKEN LIVER 250 10.7g 5.4g 19.6g CHICKN & RICE SOUP, CHICKN & RICE 45 3.1g 6.4g 0.9g LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON 246 17.5g 0g 19.6g POTTED MEAT 224 12.9g 0g 18.8g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (45% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About THAN SPAM CLASSIC

THAN SPAM CLASSIC is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 1.8g of carbohydrates, and 14.3g of fat. This food belongs to the Canned Meat category.

Ingredients

PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

THAN SPAM CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in THAN SPAM CLASSIC include Sodium, Na (45% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, THAN SPAM CLASSIC gets 33% of its calories from protein, 4% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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