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PREMIUM TUNA SALAD

Deli Salads Safeway, Inc. Branded
247 Calories
11.8g Protein
5.9g Carbs
18.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 435mg 19%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0.3g 1%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 32%
Carbs 5.9g 16%
Fat 18.8g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 246 MG 5%
Sodium, Na 435 MG 19%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
TACO PASTA SALAD, TACO 243 4.3g 0g 15g PITTED & SEASONED HOT PEPPER, MUSHROOM & OLIVE SALAD, PITTED & SEASONED HOT PEPPER, MUSHROOM 81 2.0g 5.1g 7.1g SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA 553 14.1g 49.4g 31.8g CAPRESE PASTA SALAD WITH MILD PROVOLONE CHEESE 229 4.3g 14.3g 17.1g SOUTHERN STYLE WHITE MEAT CHICKEN SALAD, SOUTHERN STYLE WHITE MEAT CHICKEN 240 0g 7g 18g BUFFALO STYLE WHITE MEAT CHICKEN SALAD, BUFFALO STYLE 180 12g 5g 12g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About PREMIUM TUNA SALAD

PREMIUM TUNA SALAD is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 5.9g of carbohydrates, and 18.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TUNA (TONGOL TUNA [THUNNUS TONGGOL], WATER, VEGETABLE BROTH [CONTAINS SOY], SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DILL PICKLE CUBES: (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF (XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), VINEGAR, SUGAR, MODIFIED CORN STARCH, WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GLUCONO DELTA LACTONE, XANTHAN GUM, BLACK PEPPER.

Calorie Breakdown

At 247 calories per 100 grams, PREMIUM TUNA SALAD gets 19% of its calories from protein, 10% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

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