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PREMIUM TILAPIA LOINS

Frozen Fish & Seafood Lipari Foods Operating Company, LLC Branded
97 Calories
18.6g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 31mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 177mcg 885%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 88%
Carbs 0g 0%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 345 MG 7%
Sodium, Na 31 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GORTON'S, SKILLET CRISP 189 12.6g 15.8g 8.4g GORTON'S, SIMPLY BAKE SIGNATURE SEASONING TILAPIA FISH FILLET 88 13.5g 4.1g 2.0g PACIFIC SALMON PORTIONS 71 14.2g 0g 1.3g AQUA STAR, SMOKY PEPPERCORN SALMON 97 15.9g 1.8g 3.5g ORCA BAY, SWORDFISH FIRM & MILD STEAKS 142 19.5g 0g 7.1g AQUA STAR, PACIFIC SALMON FILLETS 71 14.2g 0g 1.3g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.7g per 100g).

About PREMIUM TILAPIA LOINS

PREMIUM TILAPIA LOINS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA

Dietary Information

PREMIUM TILAPIA LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, PREMIUM TILAPIA LOINS gets 77% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM TILAPIA LOINS

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