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PREMIUM SEAFOOD LASAGNA

Other Deli Pulmuone Foods USA, Inc. Branded
219 Calories
13.5g Protein
14.6g Carbs
10.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 250mg 11%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 1.0g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 35%
Carbs 14.6g 37%
Fat 10.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 0.6 MG 3%
Sodium, Na 250 MG 11%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN BAKED POT PIE, CHICKEN 141 6.6g 12.3g 7.1g CHICKEN SAUSAGE & KALE LASAGNA, CHICKEN SAUSAGE & KALE 123 7.9g 10.1g 5.7g CHICKEN BROCCOLI ALFREDO PENNE PASTA, DICED CHICKEN BREAST, AND BROCCOLI TOSSED IN A CREAMY PARMESAN ALFREDO SAUCE AND TOPPED WITH BREADCRUMB PASTA BAKE, CHICKEN BROCCOLI ALFREDO 145 9.3g 12.8g 6.2g MARGHERITA SEVEN-LAYER LASAGNA FILLED WITH OUR CUSTOM TOMATO SAUCE, FRESH BASIL, DELECTABLE BECHAMEL SAUCE, ALL TOPPED WITH FRESH MOZZARELLA AND TOMATOES FOR A RICH, SAVORY FLAVOR, MARGHERITA 115 6.2g 11.5g 5.3g LOBSTER MAC & CHEESE, LOBSTER 131 8.6g 11.8g 5.7g CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH 71 1.8g 5.3g 4.4g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.

About PREMIUM SEAFOOD LASAGNA

PREMIUM SEAFOOD LASAGNA is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 14.6g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SHRIMP, DURUM FLOUR, ORGANIC ROASTED RED BELL PEPPER, HEAVY CREAM, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MILK, EGG, CRAB MEAT, LOBSTER MEAT, GREEN ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ROASTED GARLIC PUREE, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, AND NATURAL FLAVORINGS), PARSLEY, PAPRIKA, CORN STARCH, SEA SALT, BLACK PEPPER, XANTHAN GUM.

Calorie Breakdown

At 219 calories per 100 grams, PREMIUM SEAFOOD LASAGNA gets 25% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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