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LOBSTER MAC & CHEESE, LOBSTER

Other Deli BJ's Wholesale Club / Corporate Brands Branded
131 Calories
8.6g Protein
11.8g Carbs
5.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 355mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 33%
Carbs 11.8g 45%
Fat 5.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 355 MG 15%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN POT PIE, CHICKEN 142 8.4g 11.1g 7.1g BISTRO STEAMERS PASTA PRIMAVERA 97 5.9g 14.2g 1.2g SPICY THAI STYLE CURRY BOWL WITH CHICKEN 156 6.7g 15.1g 7.6g SCALLOPED POTATOES 163 4.3g 14.2g 9.2g FLORENTINE HALF QUICHE 265 8.0g 11.9g 20.5g JARLSBERG CHEESE & BACON HALF QUICHE 331 12.6g 11.9g 25.2g

About LOBSTER MAC & CHEESE, LOBSTER

LOBSTER MAC & CHEESE, LOBSTER is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 11.8g of carbohydrates, and 5.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED ENRICHED SHELL PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOBSTER, PASTEURIZED PROCESSED CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), WATER, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SHERRY WINE, CONTAINS 2% OR LESS OF: WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, TOMATO PASTE, LOBSTER STOCK CONCENTRATE (LOBSTER, SALT), CLAM BROTH CONCENTRATE (CONCENTRATED CLAM BROTH, SALT), SUGAR, CHIVES, SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), SPICE AND NISIN PREPARATION.

Calorie Breakdown

At 131 calories per 100 grams, LOBSTER MAC & CHEESE, LOBSTER gets 26% of its calories from protein, 36% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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