PREMIUM ROASTED SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).
About PREMIUM ROASTED SEAWEED
PREMIUM ROASTED SEAWEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SEA SALT.
Dietary Information
PREMIUM ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM ROASTED SEAWEED include Vitamin C, total ascorbic acid (200% DV) , Sodium, Na (57% DV) , Iron, Fe (40% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PREMIUM ROASTED SEAWEED gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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