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PREMIUM ROASTED SEAWEED

Other Snacks Gimme Health Foods LLC Branded
500 Calories
20g Protein
20g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 25%
Carbs 20g 25%
Fat 40g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 180 MG 200%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 7.2 MG 40%
Sodium, Na 600 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEESE FLAVORED SNACKS, CHEESE 571 7.1g 53.6g 35.7g MONSTER SIZE TABASCO SEASONED SMOKED SNACK STICK, TABASCO SEASONED 473 20g 18.2g 34.6g ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND 449 8.2g 69.4g 16.3g SPICY DILL MAX'D FLAVOR BLASTED DILL PICKLE CHEX PIECES + SPICY CHEX MIX SNACK MIX, SPICY DILL 467 6.7g 76.7g 13.3g OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE 471 7.8g 64.7g 21.6g OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER 471 9.8g 64.7g 19.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).

About PREMIUM ROASTED SEAWEED

PREMIUM ROASTED SEAWEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC TERIYAKI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC), NATURAL WASABI FLAVOR.

Dietary Information

PREMIUM ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM ROASTED SEAWEED include Vitamin C, total ascorbic acid (200% DV) , Iron, Fe (40% DV) , Calcium, Ca (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ROASTED SEAWEED gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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