PREMIUM QUALITY PEARL BARLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (16g per 100g), supporting digestive health.
About PREMIUM QUALITY PEARL BARLEY
PREMIUM QUALITY PEARL BARLEY is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 16g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
PEARL BARLEY.
Dietary Information
PREMIUM QUALITY PEARL BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, PREMIUM QUALITY PEARL BARLEY gets 11% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PREMIUM QUALITY PEARL BARLEY
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