Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM QUALITY HONEY ALMOND GRANOLA

Cereal Bob's Red Mill Natural Foods, Inc. Branded
424 Calories
12.1g Protein
74.2g Carbs
9.1g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 74.2g 27%
Dietary Fiber 7.6g 27%
Total Sugars 18.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 13%
Carbs 74.2g 78%
Fat 9.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 4.1 MG 23%
Sodium, Na 45 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH HONEY, HONEY 372 7.0g 83.7g 3.5g CORN FLAKES TOASTED FLAKES OF CORN CEREAL, CORN FLAKES 378 6.7g 86.7g 0g GRANOLA LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLAKES AND PUFFED RICE MIXED WITH ALMONDS AND MOLASSES, BAKED INTO CRUNCHY CLUSTERS, GRANOLA 393 8.2g 78.7g 4.9g SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, SHREDDED WHEAT 340 12g 80g 2g DOUBLE CRUNCH BLEND OF CORN & RICE CEREAL, DOUBLE CRUNCH 385 7.7g 87.2g 0g TOASTED WHEAT CEREAL, TOASTED WHEAT 345 8.6g 82.8g 1.7g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About PREMIUM QUALITY HONEY ALMOND GRANOLA

PREMIUM QUALITY HONEY ALMOND GRANOLA is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 74.2g of carbohydrates, and 9.1g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, HONEY, ALMONDS, SOY OIL, SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, ALCOHOL, WATER), MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

PREMIUM QUALITY HONEY ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM QUALITY HONEY ALMOND GRANOLA include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, PREMIUM QUALITY HONEY ALMOND GRANOLA gets 11% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM QUALITY HONEY ALMOND GRANOLA

See how PREMIUM QUALITY HONEY ALMOND GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM QUALITY HONEY ALMOND GRANOLA
Hi! Ask me anything about PREMIUM QUALITY HONEY ALMOND GRANOLA — nutrition, recipes, health benefits, or meal ideas.