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PREMIUM QUALITY EVERYTHING BAGELS

Breads & Buns Lepage Bakeries, Inc. Branded
240 Calories
8.7g Protein
45.2g Carbs
2.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 45.2g 16%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 15%
Carbs 45.2g 80%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 356 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COBBLESTONE BREAD CO, WHOLE GRAIN BREAD, HONEY, HONEY 245 10.2g 42.9g 4.1g COBBLESTONE BREAD CO., WHOLE WHEAT BREAD 245 12.2g 46.9g 3.1g HOMESTYLE ROUND BREAD 226 9.7g 51.6g 0g LUNDS & BYERLYS, ARTISAN GARLIC CIABATTA 263 7.0g 47.4g 3.5g BREAD CITY, ROUND ITALIAN WHOLE GRAIN BREAD 271 0g 45.8g 4.2g SARA LEE, DELUXE BAGELS, RED VELVET 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About PREMIUM QUALITY EVERYTHING BAGELS

PREMIUM QUALITY EVERYTHING BAGELS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 45.2g of carbohydrates, and 2.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UMBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID)], WATER, ONION, SUGAR, SESAME SEEDS, SALT, YEAST, POPPY SEED, GARLIC, CALCIUM PROPIONATE, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), XANTHAN GUM, GUAR GUM, CORN MEAL.

Dietary Information

PREMIUM QUALITY EVERYTHING BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, PREMIUM QUALITY EVERYTHING BAGELS gets 14% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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