PREMIUM PUFFED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (36% DV).
About PREMIUM PUFFED CORN
PREMIUM PUFFED CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
DEGERMINATED NON-GMO CORN MEAL, EXPELLER PRESSED SAFFLOWER OIL, SEA SALT, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in PREMIUM PUFFED CORN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PREMIUM PUFFED CORN gets 3% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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