RICE CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 882 MG | 68% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
About RICE CAKES
RICE CAKES is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 64.7g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
60% YOGURT AND ORANGE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, 3% SKIMMED YOGURT POWDER, EMULSIFIER: SOY LECITHIN, 0.15% NATURAL FLAVORING: ORANGE, VANILLA), 40% RICE CAKES (WHOLEGRAIN BROWN RICE, RICE).
Dietary Information
Notable micronutrients in RICE CAKES include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, RICE CAKES gets 7% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RICE CAKES
See how RICE CAKES compares to other foods in terms of nutrition:
- RICE CAKES vs ORIGINAL ORGANIC BEEF JERKY, ORIGINAL
- RICE CAKES vs SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX, SWEET & SALTY
- RICE CAKES vs SWEET & SALTY MADE WITH MILK CHOCOLATE M&M'S SNACK MIX, SWEET & SALTY
- RICE CAKES vs CLASSIC BAKED SNACK CRACKERS, CLASSIC
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.