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PREMIUM PRESEASONED QUAIL

Frozen Poultry, Chicken & Turkey Manchester Farms, Inc. Branded
165 Calories
25.9g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 482mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 79%
Carbs 0g 0%
Fat 7.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About PREMIUM PRESEASONED QUAIL

PREMIUM PRESEASONED QUAIL is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

QUAIL, WATER AND NATURAL CHAR GRILL SEASONING (SALT, MALTODEXTRIN, RICE STARCH, SPICES, GUM ARABIC, NATURAL FLAVOR, SUGAR, ONION POWDER, TORULA YEAST, GARLIC POWDER, AND LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING).

Dietary Information

PREMIUM PRESEASONED QUAIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PRESEASONED QUAIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, PREMIUM PRESEASONED QUAIL gets 63% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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