Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
480 Calories
6g Protein
52g Carbs
28g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 28g 36%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 920mg 40%
Total Carbohydrate 52g 19%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6g 7%
Carbs 52g 60%
Fat 28g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 920 MG 40%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About PREMIUM POPCORN

PREMIUM POPCORN is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 52g of carbohydrates, and 28g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, PREMIUM POPCORN gets 5% of its calories from protein, 43% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM POPCORN

See how PREMIUM POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM POPCORN
Hi! Ask me anything about PREMIUM POPCORN — nutrition, recipes, health benefits, or meal ideas.