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PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
450 Calories
5g Protein
77.5g Carbs
12.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 338mg 15%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 77.5g 82%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLESOME NUT MIX CASHEWS, ALMONDS, MACADAMIAS WITH A TOUCH OF SEA SALT, WHOLESOME NUT MIX 607 17.9g 25g 50g CHOPPED PECANS 733 10g 13.3g 73.3g SALTED ROASTED PEANUTS, SALTED ROASTED 567 23.3g 16.7g 46.7g WHITE POPPING CORN KERNELS, WHITE 368 10.5g 71.1g 5.3g SALTED ROASTED PEANUTS, SALTED ROASTED 567 23.3g 16.7g 46.7g HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX, HONEY ROASTED 600 10g 33.3g 53.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About PREMIUM POPCORN

PREMIUM POPCORN is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 77.5g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MOOSE MUNCH ORIGINAL POPCORN (CORN SYRUP, SUGAR, POPCORN, BUTTER [CREAM (MILK), SALT], WATER, ALMONDS, CASHEWS [WITH PEANUT OIL AND/OR COTTONSEED OIL], HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION), BUTTERFINGER CANDY PIECES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% DAIRY PRODUCT SOLIDS, YELLOW CORN FLOUR, SALT, NONFAT MILK, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO COLOR, CORNSTARCH, SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]).

Calorie Breakdown

At 450 calories per 100 grams, PREMIUM POPCORN gets 4% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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