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PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
500 Calories
7.7g Protein
50g Carbs
30.8g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 15.4g 77%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 962mg 42%
Total Carbohydrate 50g 18%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 50g 57%
Fat 30.8g 34%

Minerals

Nutrient Amount % DV
Iron, Fe 1.4 MG 8%
Sodium, Na 962 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUTS 667 15.2g 15.2g 66.7g ORGANIC RAW CASHEWS 554 17.9g 28.6g 42.9g OMEGA-3 MIX WALNUTS, DRIED SWEETENED CRANBERRIES, ALMONDS & PISTACHIOS, OMEGA-3 MIX 536 10.7g 42.9g 39.3g ANTIOXIDANT MIX ALMONDS, DRIED SWEETENED CRANBERRIES & BLUEBERRIES, CASHEWS & PEPITAS, ANTIOXIDANT MIX 482 0g 50g 28.6g SOUTHERN STYLE GOURMET NUTS, SOUTHERN STYLE 581 19.4g 29.0g 48.4g ORGANIC ROASTED CASHEWS WITH SEA SALT 571 14.3g 32.1g 46.4g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About PREMIUM POPCORN

PREMIUM POPCORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 50g of carbohydrates, and 30.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM POPCORN gets 6% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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