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PREMIUM PINTO BEANS

Canned & Bottled Beans Goya Foods, Inc. Branded
63 Calories
4.8g Protein
14.3g Carbs
0.8g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 6.3g 23%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.8mg 4%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 24%
Carbs 14.3g 72%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 310 MG 7%
Sodium, Na 286 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GOYA, PREMIUM ROMAN BEANS 73 5.7g 15.3g 0g GOYA, PREMIUM SMALL WHITE BEANS 74 4.9g 15.6g 0g CHICK PEAS 138 7.7g 23.1g 2.7g PRIME PREMIUM PINK BEANS 82 4.9g 15.6g 0g GOYA, PREMIUM PINK BEANS 65 4.0g 12.9g 0.4g GOYA, BUTTER BEANS 64 4g 14.4g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About PREMIUM PINTO BEANS

PREMIUM PINTO BEANS is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.3g of carbohydrates, and 0.8g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION.

Dietary Information

PREMIUM PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, PREMIUM PINTO BEANS gets 30% of its calories from protein, 91% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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