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PREMIUM PIECES AND STEMS MUSHROOMS

Canned Vegetables Quality Frozen Foods Inc. Branded
18 Calories
2g Protein
2g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 50%
Carbs 2g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 80 MG 2%
Sodium, Na 230 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CLOVER VALLEY, SLICED POTATOES 61 1.2g 13.3g 0g SHOPRITE, BEETS, SLICED, GRADE A FANCY 33 0.8g 6.7g 0g SHOPRITE, CUT BEETS 33 0.8g 6.7g 0g ROLAND, STRAW MUSHROOMS, BROKEN 16 1.6g 2.5g 0g MITCHELL'S, SHOE PEG, WHITE SWEET CORN, FANCY WHOLE KERNEL 80 1.6g 16.8g 0.4g SHOPRITE, WHOLE GREEN ASPARAGUS SPEARS 17 1.7g 2.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PREMIUM PIECES AND STEMS MUSHROOMS

PREMIUM PIECES AND STEMS MUSHROOMS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2g of protein, 2g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID

Dietary Information

PREMIUM PIECES AND STEMS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, PREMIUM PIECES AND STEMS MUSHROOMS gets 44% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM PIECES AND STEMS MUSHROOMS

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