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ROLAND, STRAW MUSHROOMS, BROKEN

Canned Vegetables American Roland Food Corp. Branded
16 Calories
1.6g Protein
2.5g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 40%
Carbs 2.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 311 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE BABY CORN IN BRINE 27 1.5g 4.6g 0g NO SALT ADDED MUSHROOMS PIECES & STEMS 27 1.8g 5.3g 0g FROM THE FIELD, CUT SWEET POTATOES IN SYRUP 114 0.6g 27.1g 0g MIXED VEGETABLES 24 0.8g 5.6g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ROLAND, STRAW MUSHROOMS, BROKEN

ROLAND, STRAW MUSHROOMS, BROKEN is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 2.5g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

STRAW MUSHROOMS, WATER, SALT.

Dietary Information

ROLAND, STRAW MUSHROOMS, BROKEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, ROLAND, STRAW MUSHROOMS, BROKEN gets 41% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROLAND, STRAW MUSHROOMS, BROKEN

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