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PREMIUM PIECES AND STEM MUSHROOMS

Canned Vegetables Branded
19 Calories
2.3g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 50%
Carbs 2.3g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 81 MG 2%
Sodium, Na 231 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
HARVARD BEETS 67 0g 12.4g 0g GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET 48 0.8g 7.2g 0.4g PEAS & CARROTS 48 1.6g 8g 0g ORIGINAL MIXED VEGETABLES, ORIGINAL 36 0.8g 7.2g 0g MEDIUM WHOLE ARTICHOKE HEARTS 35 2.3g 6.9g 0g ARTICHOKE BOTTOMS 35 2.3g 6.9g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PREMIUM PIECES AND STEM MUSHROOMS

PREMIUM PIECES AND STEM MUSHROOMS is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.3g of protein, 2.3g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID

Dietary Information

PREMIUM PIECES AND STEM MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, PREMIUM PIECES AND STEM MUSHROOMS gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM PIECES AND STEM MUSHROOMS

See how PREMIUM PIECES AND STEM MUSHROOMS compares to other foods in terms of nutrition:

More in Canned Vegetables

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