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PREMIUM PETITE WHOLE KERNEL GOLD CORN

Frozen Vegetables Brookshire Grocery Company Branded
111 Calories
7.8g Protein
23.3g Carbs
7.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 267mg 12%
Total Carbohydrate 23.3g 8%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 0.4mg 2%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 20%
Carbs 23.3g 60%
Fat 7.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 0.4 MG 2%
Potassium, K 122 MG 3%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.

About PREMIUM PETITE WHOLE KERNEL GOLD CORN

PREMIUM PETITE WHOLE KERNEL GOLD CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 23.3g of carbohydrates, and 7.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Calorie Breakdown

At 111 calories per 100 grams, PREMIUM PETITE WHOLE KERNEL GOLD CORN gets 28% of its calories from protein, 84% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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