Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM ORGANIC GRANOLA

Cereal NATURE'S PATH Branded
500 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 317 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED RICE CEREAL, MARSHMALLOWS 379 3.5g 89.7g 3.5g SWEETENED RICE CEREAL, SWEETENED RICE CEREAL 407 3.7g 88.9g 3.7g SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL 406 6.3g 87.5g 3.1g FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR 382 7.3g 83.6g 1.8g HONEY GRAHAM, COCOA PUFF AND MARSHMALLOW CEREAL 400 3.3g 80g 8.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PREMIUM ORGANIC GRANOLA

PREMIUM ORGANIC GRANOLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, DRIED COCONUT*, DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, VANILLA*), COCOA*, NATURAL FLAVORS, RICE STARCH*, SEA SALT, TOCOPHEROL (VITAMIN E).

Dietary Information

PREMIUM ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM ORGANIC GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ORGANIC GRANOLA gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM ORGANIC GRANOLA

See how PREMIUM ORGANIC GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM ORGANIC GRANOLA
Hi! Ask me anything about PREMIUM ORGANIC GRANOLA — nutrition, recipes, health benefits, or meal ideas.