PREMIUM ORGANIC BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About PREMIUM ORGANIC BROCCOLI FLORETS
PREMIUM ORGANIC BROCCOLI FLORETS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 42.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC BROCCOLI.
Dietary Information
PREMIUM ORGANIC BROCCOLI FLORETS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 207 calories per 100 grams, PREMIUM ORGANIC BROCCOLI FLORETS gets 9% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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