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PREMIUM NATURAL BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
643 Calories
14.3g Protein
10.7g Carbs
67.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 10.7g 12%
Fat 67.9g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 422 4.4g 71.1g 17.8g MILK CHOCOLATE MADE WITH REAL FRUIT, MILK CHOCOLATE 422 4.4g 71.1g 17.8g MILK CHOCOLATE FRESH ROASTED PEANUTS, MILK CHOCOLATE 537 12.2g 53.7g 31.7g CHOCOLATE PEANUT BUTTER BROWNIE PEANUT BUTTER CANDY COVERED PEANUTS COCOA PEANUTS, MILK CHOCOLATE COVERED BROWNIE FLAVOR BITS, PEANUTS, PEANUT BUTTER CANDY PIECES MIX, CHOCOLATE PEANUT BUTTER BROWNIE 548 16.1g 45.2g 35.5g CLASSIC PEANUTS, CLASSIC 607 25g 17.9g 50g COCKTAIL PEANUTS 607 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PREMIUM NATURAL BRAZIL NUTS

PREMIUM NATURAL BRAZIL NUTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BRAZIL NUTS.

Dietary Information

PREMIUM NATURAL BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, PREMIUM NATURAL BRAZIL NUTS gets 9% of its calories from protein, 7% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM NATURAL BRAZIL NUTS

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