PREMIUM MEDIUM RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PREMIUM MEDIUM RELISH
PREMIUM MEDIUM RELISH is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CORN, RED BELL PEPPERS, SUGAR, JALAPENOS (JALAPENOS, VINEGAR, WATER, SALT, ACETIC ACID), WATER, BLACK BEANS, ONION, GREEN BELL PEPPERS, VINEGAR, GARLIC POWDER, BLACK PEPPER, SPICES, XANTHAN GUM, LIME JUICE CONCENTRATE.
Dietary Information
PREMIUM MEDIUM RELISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, PREMIUM MEDIUM RELISH gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PREMIUM MEDIUM RELISH
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- PREMIUM MEDIUM RELISH vs GREEK STYLE ORZO TENDER ORZO PASTA WITH PEPPERS, KALAMATA OLIVES, SUN DRIED TOMATOES AND FETA CHEESE IN A VINAIGRETTE DRESSING SALAD, GREEK STYLE ORZO
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