Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM MASHED POTATOES

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
385 Calories
7.7g Protein
69.2g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,385mg 104%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 10%
Carbs 69.2g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 2,385 MG 104%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ROASTED GARLIC & SEA SALT MASHED POTATOES, ROASTED GARLIC & SEA SALT 89 2.4g 13.7g 2.8g SMOKED BACON & WHITE CHEDDAR FLAVORED ULTIMATE MASHED POTATOES, SMOKED BACON & WHITE CHEDDAR 344 9.4g 53.1g 10.9g CREAMY BUTTER FLAVORED MASHED POTATOES, CREAMY BUTTER 364 9.1g 77.3g 4.6g ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC 364 9.1g 77.3g 2.3g LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE, IMITATION BACON FLAVORED BITS AND PARSLEY, LOADED 324 8.8g 52.9g 10.3g CHEDDAR ULTIMATE MASHED POTATOES, CHEDDAR 333 6.1g 51.5g 10.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About PREMIUM MASHED POTATOES

PREMIUM MASHED POTATOES is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, SUGAR, CHEDDAR/PARMESAN/BLUE/ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, CREAM, MONO AND DIGLYCERIDES, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED ONION, PAPRIKA EXTRACT, ANNATTO EXTRACT, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS).

Dietary Information

PREMIUM MASHED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM MASHED POTATOES include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, PREMIUM MASHED POTATOES gets 8% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM MASHED POTATOES

See how PREMIUM MASHED POTATOES compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM MASHED POTATOES
Hi! Ask me anything about PREMIUM MASHED POTATOES — nutrition, recipes, health benefits, or meal ideas.