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PREMIUM LUMP CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Ahold USA, Inc. Branded
282 Calories
10.6g Protein
10.6g Carbs
22.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 22.4g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 459mg 20%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 10.6g 24%
Fat 22.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 459 MG 20%

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Food Calories Protein Carbs Fat
PORK & VEGETABLE DUMPLINGS MANDU, PORK & VEGETABLE 229 6.4g 22.1g 12.9g BACON WRAPPED CHEDDAR SMOKIES, CHEDDAR 341 15.3g 2.4g 30.6g SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND-WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH, SPANAKOPITA 247 8.2g 31.8g 9.4g CHICKEN TZATZIKI BITES, CHICKEN TZATZIKI 225 8.8g 23.8g 10g SAUSAGE, EGG & CHEESE BREADED NUGGET-SHAPED PATTIES BREAKFAST NUGGETS, SAUSAGE, EGG & CHEESE 321 13.1g 16.7g 21.4g CLASSIC CHICKEN, VEGETABLES & GRAVY FILLING IN A FLAKY PUFF PASTRY POT PIE BITES, CLASSIC CHICKEN 211 6.6g 18.4g 10.5g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (20% DV).

About PREMIUM LUMP CRAB CAKES

PREMIUM LUMP CRAB CAKES is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 10.6g of carbohydrates, and 22.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGGS, CREAM (HEAVY CREAM, CONTAINS LESS THAN 1% OF CARRAGEENAN, POLYSORBATE 80, MONO- AND DIGLYCERIDES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, ANCHOVIES, TAMARIND, NATURAL FLAVOR), LEMON JUICE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SUGAR, SPICE BLEND (CELERY SEED, MUSTARD SEED, KOSHER SALT, RED PEPPER, BLACK PEPPER, BAY LEAF, CLOVE, ALLSPICE, GINGER, MACE, CARDAMOM, CINNAMON, PAPRIKA).

Dietary Information

Notable micronutrients in PREMIUM LUMP CRAB CAKES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, PREMIUM LUMP CRAB CAKES gets 15% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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