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PREMIUM LOINS TILAPIA

Frozen Fish & Seafood Regal Springs Trading Company Branded
101 Calories
18.2g Protein
0g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 2,061mcg 10305%
Calcium 10mg 1%
Iron 1.0mg 6%
Potassium 325mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 88%
Carbs 0g 0%
Fat 2.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 325 MG 7%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.5g per 100g).

About PREMIUM LOINS TILAPIA

PREMIUM LOINS TILAPIA contains 101 calories per 100g serving. It provides 18.2g of protein, 0g of carbohydrates, and 2.5g of fat. It also contains 0g of dietary fiber.

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