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PREMIUM LIGHT EGGNOG

Milk Kemps LLC Branded
110 Calories
4.2g Protein
17.8g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 153mg 7%
Total Carbohydrate 17.8g 6%
Dietary Fiber 0g 0%
Total Sugars 16.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 18%
Carbs 17.8g 74%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 153 MG 7%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCED FAT 1% MILK 0 3.3g 4.6g 1.0g 2% REDUCED FAT MILK 0 3.3g 4.6g 2.1g VITAMIN D WHOLE MILK 0 3.3g 4.6g 3.3g 3.25% MILKFAT WHOLE MILK 0 3.3g 0g 0g SWEETENED CONDENSED CREAMER 0 3.3g 0g 13.3g 2% REDUCED FAT MILK 0 3.3g 5.4g 2.1g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PREMIUM LIGHT EGGNOG

PREMIUM LIGHT EGGNOG is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 17.8g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.

Ingredients

NONFAT MILK, CREAM, SUGAR, CORN SYRUP, SUGARED EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, NUTMEG, GUAR GUM, CARRAGEENAN, POTASSIUM PHOSPHATE, TURMERIC, ANNATTO, VITAMIN A PALMITATE.

Dietary Information

PREMIUM LIGHT EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, PREMIUM LIGHT EGGNOG gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM LIGHT EGGNOG

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More in Milk

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