Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM KEFTA SPICE BLEND

Herbs & Spices ZB Importing Inc. Branded
250 Calories
8.3g Protein
50g Carbs
5.4g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.3g 13%
Carbs 50g 78%
Fat 5.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 12 MG 67%
Sodium, Na 42 MG 2%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
GOURMET OLDE CANADIAN STEAK RUB 106 3g 19g 3g OREGANO LEAVES 300 0g 100g 0g GROUND NUTMEG 0 0g 0g 0g BROWN MUSTARD SEED 0 0g 0g 0g PASSION FLOWER 0 0g 0g 0g MENTA PEPPERMINT 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About PREMIUM KEFTA SPICE BLEND

PREMIUM KEFTA SPICE BLEND is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 5.4g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

SPICES, GARLIC

Dietary Information

PREMIUM KEFTA SPICE BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM KEFTA SPICE BLEND include Iron, Fe (67% DV) , Calcium, Ca (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PREMIUM KEFTA SPICE BLEND gets 13% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM KEFTA SPICE BLEND

See how PREMIUM KEFTA SPICE BLEND compares to other foods in terms of nutrition:

More in Herbs & Spices

Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM KEFTA SPICE BLEND
Hi! Ask me anything about PREMIUM KEFTA SPICE BLEND — nutrition, recipes, health benefits, or meal ideas.