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PREMIUM INDULGENT YOGURT

Yogurt Publix Super Markets, Inc. Branded
170 Calories
4.4g Protein
25.2g Carbs
5.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 44mg 2%
Total Carbohydrate 25.2g 9%
Dietary Fiber 1.5g 5%
Total Sugars 15.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 12%
Carbs 25.2g 71%
Fat 5.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.5 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH BLENDED LOWFAT YOGURT, PEACH 0 0g 0g 0g VANILLA LOWFAT YOGURT WITH PEANUT CHOCOLATE CANDIES, VANILLA WITH PEANUT CHOCOLATE 0 0g 0g 0g BLUEBERRY KEFIR, BLUEBERRY 0 0g 0g 0g PLAIN NONFAT YOGURT, PLAIN 0 0g 0g 0g PLAIN LASSI YOGURT SMOOTHIE, PLAIN 68 3.8g 4.6g 4.2g STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK, STRAWBERRY 93 13.3g 5.3g 2g

About PREMIUM INDULGENT YOGURT

PREMIUM INDULGENT YOGURT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 25.2g of carbohydrates, and 5.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT (GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), FRENCH VANILLA FLAVOR PREPARATION (WATER, SUGAR, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, VANILLA BEAN PIECES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE), HONEY ALMOND GRANOLA (ROLLED OATS, SUGAR, ALMONDS, COCONUT OIL, CORN SYRUP, HONEY, NATURAL FLAVOR, CARAMEL COLOR).

Calorie Breakdown

At 170 calories per 100 grams, PREMIUM INDULGENT YOGURT gets 10% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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