PREMIUM INDULGENT YOGURT vs PLAIN NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM INDULGENT YOGURT wins in 5 out of 9 nutrient categories
PREMIUM INDULGENT YOGURT: 5
vs
PLAIN NONFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | PREMIUM INDULGENT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 170 cal | 0 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 25.2 g | 0 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM INDULGENT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 44 MG | 0 MG |